RUN WITH US, GET IN TOUCH

I had high hopes in meeting up with Jenni, especially with all of her experience. What I didn’t expect was to have my form evaluated AND corrected in a single session! I have just recently gotten back into running but have been suffering extreme shin tightness and had to stop after only a couple of miles every time I laced up. Jenni was able to show me how to properly activate the correct muscles and change my form. After our session, which included about a 2 mile run, I had zero pain or tightness. Zero. Jenni unquestionably knows her stuff. And she has a great personality and was wonderful to work with. I recommend her 100%!

-Wyatt

Brittany is such an amazing coach! She has helped me with my running immensely. She is a bundle of joy and so inspirational. She makes running a lot more fun than it used to be. Since I started training with Brittany last fall, I’ve shaved over 1.5 minutes off of my mile time, far exceeding my goal of a sub 8 min mile. She continues to push me to my limits, but she knows and I know that it’s the only way to improve my running!

-Olivia, 16

Keri-Ann is the type of coach you need to succeed. Her coaching style is uniquely tailored to fit your lifestyle, time constraints, and personal fitness goals. The running plan she made me had so much variety that I was constantly challenged in a way that helped me get faster and perform on race day. Throughout the training process, she gave such great, personalized advice on gear selection, nutrition, technique, and many other areas. Thanks to her plan, I was able to beat my half marathon goal by 8 minutes. I can honestly say I will never have another running coach!

- Brady G

Lara is amazing. She really takes the time to figure out what is going on with me. She understands how everything in my body is connected and how an issue may present itself one way but really be stemming from something seemingly (to me) unrelated. She always has me try an exercise first and then tells me how it works. If she told me first I probably wouldn’t believe her anyway, it all seems like magic to me. When we try a new exercise that doesn’t end up helping me make much progress she is just as disappointed as I am and when we try something that make a huge difference she is just as (or maybe more) excited than me! I never really understood that being able to run correctly isn’t as easy as it seems like it should be, but sometimes it is the tiniest change that makes a big difference. I am so glad to have Lara helping me learn what those tiny changes are for me while I continue to improve

-Mara